In this seminar Krav Maga Instructor Kevin Heller will teach women the basics of streetdefense. Krav Maga is an Israelian defense technique. The focus will be on simple tactics and theory behind selfdefense and then we will go through the most common attacks like grabs, holds, chokes, groundfighting and sucker-punches.

There is no need to have previous experience.

Selfdefense For Women | @Boogieland Boxingclub Gedempt Hamerkanaal 38 | Zaterdag 7 sept 15:00 - 17:00 | Entry-fee: 7,50e | Check the event for more info